Here is some benefits from dancing.
- Improves Overall Physical Condition
- Helps Reduce Risk for Falls Due to Weakness and Imbalance
- Helps Reduce the Risk of Dementia
- Encourages Sociability
- Reduces Stress and Anxiety
Please read more on: https://celebrityballroomdance.com/2019/03/27/senior-citizens-benefit-greatly-from-ballroom-dance-classes/
