Showing posts with label Senior citizens dancing. Show all posts
Showing posts with label Senior citizens dancing. Show all posts

Thursday, August 29, 2019

Senior Citizens' Day

  Here is some benefits from dancing. 
  1. Improves Overall Physical Condition
  2. Helps Reduce Risk for Falls Due to Weakness and Imbalance
  3.  Helps Reduce the Risk of Dementia
  4. Encourages Sociability
  5. Reduces Stress and Anxiety